|
Non-surgical Weight Loss Options
Bariatric Surgery is not for everyone. For those looking for weight management programs, which include nutrition counseling, portion control, and positive motivation throughout the weight-loss journey, consider any of the following services RWJ Hamilton offers:
- Personal One-on-One Nutrition Counseling provided by Registered Dietitians
Many times weight-loss efforts fail because proper nutrition is not a key component. Get the facts you need to make important food choices that not only shed pounds, but also lend to overall health and wellness.
- RWJ Hamilton Center for Health & Wellness
Our 86,000-square-foot state-of-the-art health and wellness center incorporates exercise, weight management, stress management, and education to promote a healthier lifestyle. It provides a safe, medically-based workout environment with access to certified personal trainers and includes periodic nurse assessments. It is located only minutes from the hospital on Quakerbridge Road, in Hamilton. For more information, call (609) 586-7900.
- WeightWatchers®
WeightWatchers® program is now offered at the RWJ Hamilton Center for Health & Wellness. Let us help you learn how to make wise choices, eat healthy and enjoy food and exercise. Every week you get new tips and program materials to help keep you working towards your goal. Meetings are held Wednesdays at 5 and 6:30 pm, with weigh-ins one half hour before. New members can register at the door. For more information, call (609) 689-7184.
- Weight Management Motivation
Evereyone has different reasons for dieting, as well as different goals. Whatever the reason or goal, staying motivated is half the battle. Our Weight Management Educator offers numerous classes throughout the year on ways to stay motivated, positive and on the road to long-term success. Check our quarterly HealthCheck calendar for class dates and times or call (609) 689-7184 for more information.
|
